PRIVATE TRAINING
Are you new to weightlifting and working out? Or simply want that one-on-one guidance while having the gym reserved for just yourself and whoever you want in the gym? With private training, you get the gym reserved for the entire hour and have Robert’s full attention for that hour while following an entirely customized workout to your exact needs and wants. SEMI-PRIVATE Wanting the benefits of a customized workout and individual attention without having to pay the cost of a one-on-one session? During your hour you will be amongst a group of 5 other people at most. Each client will either be given their own unique warmup and workout to complete on their own with Robert’s guidance and supervision or be grouped with other clients who will also be completing the same workout during that hour. |
WANT TO BECOME PHENOMENAL IN YOUR OFFSEASON?Are you a college or professional athlete looking to be better than you were last season? Are you looking to stay-ready and tackle your preseason camp feeling more confident than ever? If you are willing to put in the work, at Phenom Performance we specialize in helping the elite exceed the goals that they have set for themselves. We are fortunate to have lots of technology to be able to give us various forms of live feedback from sessions to help better understand each athlete and their needs. We create personalized programs for each athlete to follow that will push you to new levels and prepare you for playing at the top of your game. We focus on preventing injuries and creating stronger, faster, and more powerful athletes. With the amount of success Phenom Performance has had with its past and current athletes, we are confident that we can help make you a better athlete.
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